Recent Activity

  • MaryAshley
    MaryAshley asked the Question: After True Beginner.. What next?

    I am 12 days into True Beginner and fully enjoying making exercise a daily routine instead of something to cram into my weekends. While slightly overweight, I am active and probably a bit fitter than the average person starting as True Beginner, but the trainer is very encouraging and I can push myself a little further each time. I've been adding other DB15 videos on top of my workouts. They are SO much harder than True Beginner.. a HUGE leap! What programs have others started after completing True Beginner? I enjoy the dance bits but am very uncoordinated and sometimes find myself just flailing around the room. Not looking to beef up, but just be fitter for my horseback riding.

    3 months ago
  • MaryAshley

    This was very helpful to read. Thank you!

    3 months ago
  • MaryAshley
    MaryAshley answered the Question: What if I have to skip a day?

    I'm frustrated by the same thing. I train for endurance riding and very long days of riding a couple of times a week should mean I can move my workout. Apparently not!

    3 months ago