Recent Activity

  • Oneway38

    I have a birth defect and I walk with crutches. I have good upper body strength but I can't do any exercises standing up as I need to hold on to something when I stand. What routine would be good for me to do in a seated position?

    about 1 month ago
  • Oneway38

    I have a birth defect and I walk with crutches. I have good upper body strength but I can't do any exercises standing up as I need to hold on to something when I stand. What routine would be good for me to do in a seated position?

    4 months ago