low blood sugar?
What are some of your favorite recipes
Dont know what to eat out at applebees for ignite
This morning i weighed myself and gained 8 oz.. is this normal
I need a salad dressing, so I was thinking about mixing balsamic vinegar with garlic and olive oil.
You can't use them during the ignite phase, but you may use them as one of your ten foods per week.
I have done the same thing and at one point I lost 4 pounds in 3 days. Weight watchers definitely works. I am on the ignite program now because I needed something to keep me on track, something strict. i feel that weight watchers isn't that.
Lost a pound! yay