Recent Activity

  • SoupaFly

    I'm new to DB and havent worked out since my football days in high school had a bad car accident when I was 22 injured my back and hadn't worked out since. Now 10 years later I've gained way too much weight, I have back problems, and border line high blood pressure whats a good program to start with existing lower back and sciatica pain?

    about 1 year ago