Im a first time mother to my 3 month old baby girl. I Want to loose my baby weight and eat healthier for myself and my daughter and am not sure if a nutrition program is the right choice since I am breastfeeding. I try eating healthy to produce good milk but feel like its not helping me loose the baby weight.. Any Help?
Thank you for your reply!!
I greatly appreciate it!
Thank you for your response! I greatly appreciate it! I Was just discouraged since it has almost been 3 months and It seems as though I've kept a lot of my pregnancy weight. Will a C-section have anything to do with it??