Recent Activity

  • WomanRoar
    WomanRoar asked the Question: Is the 5-hour diet healthy?

    My roommate began a diet where you eat for 5 hours a day (preferably from 5-10 but any window is ok) and fast for the rest. She swears it's healthy and all of a sudden I'm hearing about others doing it successfully. I was wondering if anyone had done any research on it, and maybe tried it? Not eating til 5 seems exactly what my body wants to do, but I've always heard it's very unhealthy, so now I'm confused.

    about 1 year ago
  • WomanRoar
    WomanRoar commented on slz203's answer to More yoga:

    Thanks, I have and enjoy a few of their DVDs so I'll be sure to check out their website.

    over 1 year ago
  • WomanRoar
    WomanRoar asked the Question: More yoga

    Has anyone tried any other sites that have online yoga classes to do as well as the ones on Dailyburn? I found a groupon for yogadownload.com and I can't tell if you buy it will allow you to stream or download classes for free for a year or if it's just an entry fee and once you sign up you still need to pay for many of the individual classes. But have you found any sites that offer streaming or downloading yoga videos that are useful and effective? Just to build a variety...

    over 1 year ago
  • WomanRoar
    WomanRoar asked the Question: How come I'm stuck on Day 5?

    How come my yoga program stopped moving ahead? I'm having to manually figure out which comes next...

    over 1 year ago

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