Recent Activity

  • Yseault
    Yseault asked the Question: Is DBK a cardio workout too?

    I am thinking about switching to DBK but am concerned that it will not have enough cardio work. I only have about an hour a day so I really cannot do both strength and cardio.

    about 1 hour ago
  • Yseault
    Yseault asked the Question: Is DBK a cardio workout too?

    I am thinking about switching to DBK but am concerned that it will not have enough cardio work. I only have about an hour a day so I really cannot do both strength and cardio.

    over 1 year ago
  • Yseault
    Yseault commented on sahmnlove's answer to Tracking Completed Videos:

    I don't think there is but it would be nice to look it up somewhere on site. I cannot always remember what I have done recently.

    over 1 year ago
  • Yseault
    Yseault joined a nutrition challenge.

    I joined the Improve Digestive Health challenge.

    almost 2 years ago
  • Yseault
    Yseault completed a nutrition challenge.

    I successfully completed the Chew Your Food challenge.

    almost 2 years ago
  • Yseault
    Yseault joined a nutrition challenge.

    I joined the Chew Your Food challenge.

    almost 2 years ago
  • Yseault
    Yseault completed a nutrition challenge.

    I successfully completed the Take Your Daily Multi-V challenge.

    about 2 years ago
  • Yseault
    Yseault joined a nutrition challenge.

    I joined the Take Your Daily Multi-V challenge.

    over 2 years ago
  • Yseault
    Yseault completed a nutrition challenge.

    I successfully completed the Combat Cravings challenge.

    over 2 years ago
  • Yseault
    Yseault joined a nutrition challenge.

    I joined the Combat Cravings challenge.

    over 2 years ago
  • Yseault
    Yseault joined a nutrition challenge.

    I joined the Stock Up On Snacks challenge.

    over 2 years ago
  • Yseault
    Yseault completed a nutrition challenge.

    I successfully completed the Eat Protein at Each Meal challenge.

    over 2 years ago
  • Yseault
    Yseault joined a nutrition challenge.

    I joined the Eat Protein at Each Meal challenge.

    over 2 years ago
  • Yseault
    Yseault joined a nutrition challenge.

    I joined the Fuel Up Your Morning challenge.

    over 2 years ago
  • Yseault
    Yseault completed a nutrition challenge.

    I successfully completed the Eat Your Greens challenge.

    over 2 years ago