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  • agilliam09
    agilliam09 completed a nutrition challenge.

    I successfully completed the Hydrate All Day challenge.

    over 1 year ago
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    agilliam09 joined a nutrition challenge.

    I joined the Hydrate All Day challenge.

    over 1 year ago
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    agilliam09 completed a nutrition challenge.

    I successfully completed the Lights Out at Night challenge.

    over 1 year ago
  • agilliam09
    agilliam09 answered the Question: What is a quick way to alleviate leg pain?

    I've been told from a trainer it is the lactic acid building up in your legs and you need to keep working out or running to help it go away. I had the same problem after completing the metabolizer workout. I went for a little jog and I felt much better. If i sit for a long time it comes back, so I always stretch after sitting for awhile.

    over 1 year ago
  • agilliam09
    agilliam09 joined a nutrition challenge.

    I joined the Lights Out at Night challenge.

    over 1 year ago
  • agilliam09
    agilliam09 completed a nutrition challenge.

    I successfully completed the Meet Your Daily Protein Goal challenge.

    over 1 year ago
  • agilliam09
    agilliam09 joined a nutrition challenge.

    I joined the Meet Your Daily Protein Goal challenge.

    over 1 year ago