I'm nearing the end of my journey with True Beginner. I'm not sure if I should continue it for another month or move onto either Total Cardio or Cardio Scope. If you think my decision to choose one of those programs is good, please tell me along with what equipment is required for each program. Thank you. [:
Keeping motivation can be tough, but I keep motivated by writing in my weight loss log every day. ^^ SO I do it every day.
I'm pretty tired after my workout with Justin today. lol