Recent Activity

  • brdfrk
    brdfrk asked the Question: What weights should I use?

    I am trying to get more toned and am currently trying the Cardio Sculpt program. What weight of medicine ball and dumbbells should I be using? If I am going to spend money on them, I'd rather be able to use them more long-term once I gain strength.

    about 1 month ago
  • brdfrk
    brdfrk asked the Question: What weights should I use?

    I am trying to get more toned and am currently trying the Cardio Sculpt program. What weight of medicine ball and dumbbells should I be using? If I am going to spend money on them, I'd rather be able to use them more long-term once I gain strength.

    9 months ago