I get colds if I don't drink this often. Emergen-C has 4 grams of sugar. Some flavors use sugar, fructose, and stevia. Some don't have the cane sugar. Is it safe to drink Emergen-C during the Ignite phase?
Thanks! I was thinking about taking vitamin C. Good to know which brand works!
Yeah, I'm trying it. I had it one night because I was feeling very ill. I started juicing back in March and I started getting colds all of the sudden. 3 in two months. You'd think drinking green juices would make my immune system better. We shall see.