Recent Activity

  • chitarra90
    chitarra90 asked the Question: I hate squats!

    I hate squats! Why does every workout contain a squat exercise?

    7 days ago
  • chitarra90
    chitarra90 asked the Question: Few calories burned

    I noticed that I burn a few calories during a workout (about 250 calories, much less than in a race), but my appearance is greatly improved. do you think there's an error in the calories counter? I feel more tired than a run after a few workouts.

    7 days ago
  • chitarra90
    chitarra90 joined a nutrition challenge.

    I joined the Get a Full Night's Sleep challenge.

    over 1 year ago
  • chitarra90
    chitarra90 completed a nutrition challenge.

    I successfully completed the Hydrate All Day challenge.

    over 1 year ago
  • chitarra90
    chitarra90 joined a nutrition challenge.

    I joined the Hydrate All Day challenge.

    over 1 year ago
  • chitarra90
    chitarra90 completed a nutrition challenge.

    I successfully completed the Protein Shake Supplement challenge.

    over 1 year ago
  • chitarra90
    chitarra90 joined a nutrition challenge.

    I joined the Protein Shake Supplement challenge.

    over 1 year ago
  • chitarra90
    chitarra90 completed a nutrition challenge.

    I successfully completed the Stock Up On Snacks challenge.

    over 1 year ago
  • chitarra90
    chitarra90 joined a nutrition challenge.

    I joined the Stock Up On Snacks challenge.

    over 1 year ago
  • chitarra90
    chitarra90 completed a nutrition challenge.

    I successfully completed the Eat Protein at Each Meal challenge.

    over 1 year ago
  • chitarra90
    chitarra90 joined a nutrition challenge.

    I joined the Eat Protein at Each Meal challenge.

    over 1 year ago
  • chitarra90
    chitarra90 completed a nutrition challenge.

    I successfully completed the Fuel Up Your Morning challenge.

    over 1 year ago
  • chitarra90
    chitarra90 joined a nutrition challenge.

    I joined the Fuel Up Your Morning challenge.

    over 1 year ago
  • chitarra90
    chitarra90 completed a nutrition challenge.

    I successfully completed the Eat Your Greens challenge.

    over 1 year ago
  • chitarra90
    chitarra90 joined a nutrition challenge.

    I joined the Eat Your Greens challenge.

    almost 2 years ago

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