Recent Activity

  • colleenprasser
    colleenprasser answered the Question: Why are you doing Ignite?

    I have suffered from constant headaches for the past several years. Eliminating caffeine from my diet reduced the pain, but it is still there, all the time. (Yes, I've consulted countless doctors, have had every test done, and everything is inconclusive.) I'm curious if other things in my diet are contributing factors. I'm hopeful that my headaches will go away on Ignite, but I don't think that they will - and worst-case scenario, I lose a few pounds and learn some great healthier recipes!

    about 1 month ago
  • colleenprasser

    I'm making my own peanut butter, and want to give it a bit more zing by incorporating cocoa powder. I think it's OK, I've seen recipes calling for cocoa nibs, but just want to double check. Thanks!

    about 1 month ago
  • colleenprasser
    colleenprasser answered the Question: How do you mix your shakes?

    I do a total fruit/veggie smoothie (beets, spinach, kiwi, berries, etc) and my Blendtec is awesome. Purees everything into a super-smooth deliciously filling breakfast. I've been doing this for months before I even started Ignite.

    about 1 month ago
  • colleenprasser
    colleenprasser answered the Question: Why are you doing Ignite?

    I have suffered from constant headaches for the past several years. Eliminating caffeine from my diet reduced the pain, but it is still there, all the time. (Yes, I've consulted countless doctors, have had every test done, and everything is inconclusive.) I'm curious if other things in my diet are contributing factors. I'm hopeful that my headaches will go away on Ignite, but I don't think that they will - and worst-case scenario, I lose a few pounds and learn some great healthier recipes!

    5 months ago
  • colleenprasser
    colleenprasser answered the Question: How do you mix your shakes?

    I do a total fruit/veggie smoothie (beets, spinach, kiwi, berries, etc) and my Blendtec is awesome. Purees everything into a super-smooth deliciously filling breakfast. I've been doing this for months before I even started Ignite.

    5 months ago
  • colleenprasser

    I'm making my own peanut butter, and want to give it a bit more zing by incorporating cocoa powder. I think it's OK, I've seen recipes calling for cocoa nibs, but just want to double check. Thanks!

    5 months ago