Recent Activity

  • colsen2
    colsen2 answered the Question: What's a good program after Total Cardio?

    Hi evelectra,
    Did you end up switching from Total Cardio? I've been using Total Cardio for a few rounds and getting used to the workouts too. I started with TBT but didn't lose the fat as fast as Total Cardio. I was also considering going back to TBT or starting Intilliburn, or Inferno. I really enjoy working out with Cody.

    27 days ago
  • colsen2
    colsen2 answered the Question: Video - Print

    I think you can do this on the old site here:
    http://tracker.dailyburn.com

    27 days ago
  • colsen2
    colsen2 answered the Question: Emotional Eating Tips?

    Going for a glass of infused water or sparkling water works well for me. That way I'm still doing something but the water is good for the diet. What have you tried?

    27 days ago
  • colsen2
    colsen2 answered the Question: What is the best program for weight loss?

    I'll start with Total Cardio and see how it goes, and try Inferno after that session.

    27 days ago
  • colsen2
    colsen2 asked the Question: What is the best program for weight loss?

    Hi there,
    My workplace is sponsoring a weight loss competition, and we have about 3 months to make the transformation. I've used TBT in the past and had good results and fun with it, working out with Cody is a good time. The Total Cardio and Inferno also sounded interesting. Which one would be good for me to shred some fat and win the competition?
    Thank you,
    Chris

    27 days ago
  • colsen2
    colsen2 answered the Question: Best videos for tender knees?

    Have you tried Tactical Bodyweight Training? The stretching before and after as well as the recovery days have kept my joints loose. The leg saws before hand might help.

    27 days ago
  • colsen2
    colsen2 answered the Question: What's a good program after Total Cardio?

    Hi evelectra,
    Did you end up switching from Total Cardio? I've been using Total Cardio for a few rounds and getting used to the workouts too. I started with TBT but didn't lose the fat as fast as Total Cardio. I was also considering going back to TBT or starting Intilliburn, or Inferno. I really enjoy working out with Cody.

    3 months ago
  • colsen2
    colsen2 commented on JackieChanly's answer to What is the best program for weight loss?:

    Thank you for the tip! I'll try Move! out next. It looks like it would be a fun break. I could always use some new dance moves too.

    5 months ago
  • colsen2
    colsen2 commented on JackieChanly's answer to What is the best program for weight loss?:

    Hi,
    I ended up sticking with Total Cardio, and I'm very happy with the results. The first week I lost 2.25% of my body weight, and over 16 weeks I lost 11%. I didn't do Inferno because of the equipment needed. Total Cardio doesn't truly need any equipment besides a yoga mat, but about week 8 I picked up a medicine ball and set of free weights.

    I found TBT more intense but I didn't see much weight loss. It was more muscle gain. I will be going back to TBT when I hit my goal weight.

    Good luck! Let me know if Total Cardio works for you too.

    5 months ago
  • colsen2
    colsen2 commented on colsen2's answer to Non-video Workouts:

    Yes, it's different from the Daily Burn video website. I use the free nutrition tracking here mainly.

    8 months ago
  • colsen2
    colsen2 answered the Question: Video - Print

    I think you can do this on the old site here:
    http://tracker.dailyburn.com

    8 months ago
  • colsen2
    colsen2 answered the Question: Non-video Workouts

    I think they are now at:
    http://tracker.dailyburn.com
    It looks like it's the same as the old DB website.

    8 months ago
  • colsen2
    colsen2 answered the Question: What is the best program for weight loss?

    I'll start with Total Cardio and see how it goes, and try Inferno after that session.

    9 months ago
  • colsen2
    colsen2 answered the Question: Best videos for tender knees?

    Have you tried Tactical Bodyweight Training? The stretching before and after as well as the recovery days have kept my joints loose. The leg saws before hand might help.

    9 months ago
  • colsen2
    colsen2 answered the Question: Emotional Eating Tips?

    Going for a glass of infused water or sparkling water works well for me. That way I'm still doing something but the water is good for the diet. What have you tried?

    9 months ago