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table spoon almond butter and sometimes I add frozen strawberries and blueberries
I drink coffee with coconut milk as creamer I restrict myself to one glass earlier in the morning. If I need a pickup mid day I'll stick with tea
Same here and I lost 2 lbs! :)
I drink coconut water
Thanks I did see some at Whole Foods I'll give that a try!
I need to shed pounds and get back to a healthy fitness level. I have often wondered about food allergies and I think this is a good way to use an elimination diet while working out,
I don't know if it's really considered a veggie but avocados are high in protein.
Loving all the variety and the Inferno workouts are kickin my butt!
I joined the Cook Smart with Healthy Oils challenge.
I successfully completed the Get a Full Night's Sleep challenge.