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  • emlove416
    emlove416 answered the Question: how do i get motivated again ?

    Getting motivated to start working out is the hardest part of working out!!! When I first started working out I would get to the gym maybe once a week and I had the hardest time committing to actually doing it... If you find a video set or workout that you find fun it helps a lot, and the more you do it the more you get motivated to keep going! Just push through the fact that you don't have the motivation--force yourself to exercise,, force yourself to keep exercising, and after a while of doing it it's not such a chore. The more you exercise the more energy you have. Eating healthy helps too :)

    27 days ago
  • emlove416
    emlove416 answered the Question: how do i get motivated again ?

    Getting motivated to start working out is the hardest part of working out!!! When I first started working out I would get to the gym maybe once a week and I had the hardest time committing to actually doing it... If you find a video set or workout that you find fun it helps a lot, and the more you do it the more you get motivated to keep going! Just push through the fact that you don't have the motivation--force yourself to exercise,, force yourself to keep exercising, and after a while of doing it it's not such a chore. The more you exercise the more energy you have. Eating healthy helps too :)

    9 months ago