Recent Activity

  • fitrene2014
    fitrene2014 asked the Question: How to incorporate running into a program

    I would like to do the KB program. I currently run 3x a week 5 miles each. I would like to continue this as well as do the KB workouts on my off days. How should I go about doing so? Should I use Intelliburn and pick these workouts instead of choosing the KB program? Or, is there another program I am missing? Any suggestion would be great! Thank You!

    about 1 month ago
  • fitrene2014
    fitrene2014 commented on rfiorell's answer to How to incorporate running into a program:

    Great! That helps! Thank you very much for your comment!

    3 months ago
  • fitrene2014
    fitrene2014 asked the Question: How to incorporate running into a program

    I would like to do the KB program. I currently run 3x a week 5 miles each. I would like to continue this as well as do the KB workouts on my off days. How should I go about doing so? Should I use Inteliburn and pick these workouts instead of choosing the KB program? Or, is there another program I am missing? Any suggestion would be great! Thank You!

    3 months ago