Thanks! I got the green light from my surgeon as long as I take it easy. He approved Recovery and/or True Beginner for the next 4 weeks and then I can get wild and crazy and do something more strenuous.
Anyone else have surgery and then start working out again? Did you do an easier program before going back to the original one? I'm currently doing Cardio Sculpt.
I'm doing my own thing, just counting calories and making sure I get the right nutrients and I'm down 2lbs in 3 days.