Anyone else have surgery and then start working out again? Did you do an easier program before going back to the original one? I'm currently doing Cardio Sculpt.
Thanks! I got the green light from my surgeon as long as I take it easy. He approved Recovery and/or True Beginner for the next 4 weeks and then I can get wild and crazy and do something more strenuous.
I'm doing my own thing, just counting calories and making sure I get the right nutrients and I'm down 2lbs in 3 days.