I 've been been experiencing knee pain in my left knee since doing Inferno. I've skipped a day in between, but still find that it returns. Any suggestions?
Keep up the great choices. This is a great place to get healthy!
The up coming workouts look amazing. Very excited for them! Way to go DB!
Are there plans to have more intense workouts? Maybe similar to "Insanity"? I noticed there are a lot of "easy" workouts to choose from. Would like to look forward to more of a challenge. Something with weights and cardio mix would be awesome!