Recent Activity

  • inoohu
    inoohu asked the Question: Is the diet shown to me apply to hardgainers?

    I just joined this site, and I feel like it, like most nutrition sites, is geared more to people who are trying to lose weight. I have the opposite problem, I want to gain weight. I just wanted to know if the diet shown in the nutrition section applies to those who are trying to gain weight? It seems as though it is geared to weight loss.

    over 2 years ago