My fav is my Blueberry Pie Smoothie. 1 c blueberries, 1 packet Brown Sugar/Cinnamon Kashi breakfast oatmeal, with a splash or two of Unsweeted Vanilla Almond Milk. Its ridiculous!!!!! Throw a banana in there too if you want. IMO banana makes any smoothie have that rich creamy taste without whole milk/cream.
Hi. I'm 23, and am/was an energy drink addict. My job requires me to be on my feet 8-12 a day, and they helped to keep me going (I don't like coffee, so that was by caffeine imput). I have cut soda and sadly (to me) energy drinks out of my diet. But I'm really craving the caffeine. Does anyone have any recommendations on substitutions?
i do like green tea. However it seems a little difficult to find a commercial brand that doesn't have HFCS in it. I Love drinking Arizona Iced Teas but they are loaded with the stuff so I had to cut them out.
Spark? Never heard of it. Where do you find it?