It really is best to go with a brand that offers quality protein without unnecessary "fillers" like carbs and sugars. I take BSN Syntha-6 matrix now, largely because I like the wide variety of flavors, it mixes very well, and goes down so smooth. But, it does have maybe more sugars and carbs than some might care. Optimum Nutrition whey is also very popular; it comes highly recommended by my husband, his buddies, and a lot of other people who hit the gym. Hope this helps!
Day 1 of Inferno complete. Reminds me of Insanity...only worse.
Oh boy, one week off on vacation and I already have the feeling my jeans aren't as roomy as before. It's ok, it's ok! Anja's got my back......we just may not hop back on the scale for a couple of weeks :)