Recent Activity

  • jsalyars
    jsalyars asked the Question: how do i get motivated again ?

    I am tired and have no energy .my health is OK .After having my 2 girls i feel like i lost my motivation to exercise.They are 2 and 4 .I need to lose 20lbs and can not lose 1lb .i did have a partial hysterectomy that i thing change my whole body .I need some advise on how to boost my energy and metabolism.

    3 days ago
  • jsalyars
    jsalyars asked the Question: how do i get motivated again ?

    I am tired and have no energy .my health is OK .After having my 2 girls i feel like i lost my motivation to exercise.They are 2 and 4 .I need to lose 20lbs and can not lose 1lb .i did have a partial hysterectomy that i thing change my whole body .I need some advise on how to boost my energy and metabolism.

    8 months ago