I have been on the shot over a year with a weight gain of 10 lbs!! Also, its harder for me to lose weight. The doctors told me it doesn't make you gain weight...but I'm finding that hard to believe. After this month, I will no longer be on the shot so I'm hoping that will help me lose the pounds I have gained.
Thanks for your response :)
What worked for me before was eating 1200 calories a day and exercising daily. I lost 40 lbs by doing that in the past, however, I have gained some of it back over the years, so I'm hoping it will work for me again. I definitely need some will power because food is my downfall!!
My goal is to lose weight and get toned.