I was just like you but had never even tried anything. Tomorrow will be my last day on the ignite phase and I did it and it was easy. Yes really. My first advice order the shakes. I feel they really make a difference. I am drinking mine right now instead of my morning coffee that was filled with lots of bad stuff!! Second log in to daily burn as often as you can for support and advice. third, the true beginner work outs are great! they have real people who are not perfect in them. They even sweat! They don't make you feel out of place for not being fit. So far I think this is a great program. You can do this I am sure. Really.
costco carries a few different kind of gluten free organic chips that are great and fit in with staying away from the 6 evils!