I am a real beginner in yoga. Anyone have a sense of what is the most beginning yoga class? I tried going to Discover and choosing easy, but the class that I took, Asaya A or some such, was not beginner enough for me.
I'm in True Beginner now and was able to see by going to each workout that the only equipment I'll need is a yoga mat and a chair. These I already have. It would be great to be able to see a list of required/suggested equipment for each program on the program page so that you can plan ahead. If this exists, I'd love some direction on how to access it.
I have tried this, I seem to get a mish mash of different workouts. Certainly not in the order that I would take them...and from the titles I can't tell if they are part of the program I'm looking at. For example, I think I'll do Cardio Sculpt next. I clicked Cardio Sculpt along the left side on the Discover page and get workouts like dance and yoga among other things that may or may not be part of Cardio Sculpt. This is unhelpful. What would be great is a list of each workout in a particular program and the equipment needed for it.
Right, but the problem seems to be that you have to select the program, which stops your current program. For example, if I'm on the last week of True Beginner and would like to start Cardio Sculpt the next week, I can't see what equipment is needed for Cardio Sculpt until I start it. So if there is some piece of equipment that I don't have that means I have to take a break. Again, if I'm just missing something, great!
True Beginner Day One Down! Thanks Justin! You are motivating and sincere!