Recent Activity

  • mdsmlis

    I've always had issues with exercises that involve alternating body movements - especially dance. If my arms are supposed to be going the opposite direction of my legs or visa versa, or half-n-half, I look clumsy or can't do it it all. The problem has been made worse by my chemotherapy in 2011 in that it seems the messages just get lost. How do I teach by brain to have each extremity do something different?

    5 days ago
  • mdsmlis
    mdsmlis posted a message:

    days 25-45 - computer broken, relied on walking

    5 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 24 - 5/10 in 9

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 24 - move! latin

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 23 - forgot to record

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 22 - forgot to record

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 21 - forgot to record

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 20 - move! 90s hip hop

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 19 - move! african

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 18 - 5/10 in 9

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 17 - cardio sculpt

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 16 - cardio sports drills

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 15 - KIT

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 14 - DB15 MMA

    6 months ago
  • mdsmlis
    mdsmlis posted a message:

    day 13 - cardio ball

    6 months ago