Recent Activity

  • melissacureton

    I'm really interested in starting the DBK program but need to purchase a kettle bell. What are your suggestions on how to choose the proper weight for the program? Should I get a heavy, medium, or light weight?

    27 days ago
  • melissacureton

    I'm really interested in starting the DBK program but need to purchase a kettle bell. What are your suggestions on how to choose the proper weight for the program? Should I get a heavy, medium, or light weight?

    9 months ago