Ooh, that would be great!
Oh, I love squats! I used to hate them but then I felt the burn and saw my legs toning right in front of my eyes and.. it was pretty remarkable.
Strength and toning, definitely
Mm, nice question! I think.... burgers. In N Out burgers.
I don't have a scale, I hate scales, especially since home scales are not very accurate, so.. it's just going to frustrate you, in my opinion
I do DB workouts barefoot or with grippy socks, but that's just me
With DailyBurn, I always work out with bare feet. Woohoo :)
A good solid workout is enough for a day, as long as you keep your body moving throughout the day, for its health :)
It is important, and that's a great idea for knowing where you're at! :)
Interesting question, made me go out and research that for you, and here are two answers in one page, hope that helps:
Agree to all of those! Yes!