I need to develop discipline and I am tired of not feeling comfortable in my own skin. Kids are a great reason too, they have a way bringing out the best in us.
I just want hear experiences of few people before I invest and burden my family with this. Doing ignite would mean throwing away hundreds of $$$ worth of groceries for me and I am a mom on a budget. How did this program work for you? Was it worth it?
Have you changed your diet? If all your doing is working out that may be why you aren't seeing results, but a week is too soon to tell for some. There are so many factors how often are you working out, how long, what type of workouts, what are you eating, how much of it are you eating? etc. Give yourself a pat on the back for even trying and don't give up! just really think about and plan your fitness and diet regimen.
That is so cute. You make it sound so simple but the abundance of information on the site is almost overwhelming, so much to remember.
guess they didn't realize how unrealistic they were being when they said to throw away all the bad food. Some of us have children, families, and roommates. Looks like I will be doing this solo. I am starting this Friday after I go grocery shopping. I hope I can stay disciplined. Thanks for sharing.
Thanks for sharing. I hope to get my husband on board as well. He can eat anything and gain nothing so he doesn't have to see the result of bad eating when he looks in the mirror like myself.
Those are very encouraging results. Thanks and congrats on you progress!