Recent Activity

  • nwatzig
    nwatzig asked the Question: Is it normal to get headaches after working out?

    I'm 18 and I work out 4 times a week for an hour each time. I did Cody's Tactical Cardio about 2 hours ago and I've had a pounding headache ever since. This is not uncommon but it doesn't necessarily happen every time either. Is there something I should be doing differently?

    about 1 month ago
  • nwatzig
    nwatzig asked the Question: How do I get rid of certain muscles?

    I've played competitive softball 24/7 practically my whole life, and because of this I've built up a lot of muscle in my thighs and shoulders to the point where they actually look kind of big. How do I get rid of some muscle while still keeping the definition?

    about 1 month ago
  • nwatzig
    nwatzig asked the Question: Healthy Eating Out Options

    My day starts at 6:30 in the morning and doesn't end til around 11:00 at night when I get home, but then I have to start my homework. I don't have a lot of time to cook something if I want to get a decent nights sleep so I was wondering what my possibilities were for eating out without totally blowing my diet.

    about 1 month ago
  • nwatzig
    nwatzig asked the Question: Is it normal to get headaches after working out?

    I'm 18 and I work out 4 times a week for an hour each time. I did Cody's Tactical Cardio about 2 hours ago and I've had a pounding headache ever since. This is not uncommon but it doesn't necessarily happen every time either. Is there something I should be doing differently?

    about 2 years ago
  • nwatzig
    nwatzig completed a nutrition challenge.

    I successfully completed the Chew Your Food challenge.

    over 2 years ago
  • nwatzig
    nwatzig asked the Question: How do I get rid of certain muscles?

    I've played competitive softball 24/7 practically my whole life, and because of this I've built up a lot of muscle in my thighs and shoulders to the point where they actually look kind of big. How do I get rid of some muscle while still keeping the definition?

    over 2 years ago
  • nwatzig
    nwatzig joined a nutrition challenge.

    I joined the Chew Your Food challenge.

    over 2 years ago
  • nwatzig
    nwatzig completed a nutrition challenge.

    I successfully completed the Eat Smart on the Go challenge.

    over 2 years ago
  • nwatzig
    nwatzig asked the Question: The app isn't accepting my info

    I downloaded the app and I tried logging in but it keeps saying that my information is wrong. I tried uninstalling and installing it again and I checked my information on my account and it still won't let me in.

    over 2 years ago
  • nwatzig
    nwatzig joined a nutrition challenge.

    I joined the Eat Smart on the Go challenge.

    over 2 years ago
  • nwatzig
    nwatzig completed a nutrition challenge.

    I successfully completed the Take Your Daily Multi-V challenge.

    over 2 years ago
  • nwatzig
    nwatzig commented on Bathsheba's answer to Healthy Eating Out Options:

    I'll definitely check those out, thank you for your help!

    over 2 years ago
  • nwatzig
    nwatzig commented on WebsterUSAF's answer to Healthy Eating Out Options:

    I'll have to try that, thanks!

    over 2 years ago
  • nwatzig
    nwatzig asked the Question: Healthy Eating Out Options

    My day starts at 6:30 in the morning and doesn't end til around 11:00 at night when I get home, but then I have to start my homework. I don't have a lot of time to cook something if I want to get a decent nights sleep so I was wondering what my possibilities were for eating out without totally blowing my diet.

    over 2 years ago
  • nwatzig
    nwatzig joined a nutrition challenge.

    I joined the Take Your Daily Multi-V challenge.

    over 2 years ago

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