Recent Activity

  • olive
    olive asked the Question: Calories and Workout Ratings

    I just started and find I can do the modified versions well but not the one the trainer is doing. When they estimate the calories burned I assume that that is for your weight and the full workout , not the modified one.
    Second if you like the modified and can not do the whole workout should you say it was to hard when you rate it?

    about 1 month ago
  • olive
    olive joined a nutrition challenge.

    I joined the Hydrate All Day challenge.

    about 2 years ago
  • olive
    olive asked the Question: Calories and Workout Ratings

    I just started and find I can do the modified versions well but not the one the trainer is doing. When they estimate the calories burned I assume that that is for your weight and the full workout , not the modified one.
    Second if you like the modified and can not do the whole workout should you say it was to hard when you rate it?

    about 2 years ago
  • olive
    olive joined a nutrition challenge.

    I joined the Protein Shake Supplement challenge.

    about 2 years ago
  • olive
    olive joined a nutrition challenge.

    I joined the Protein Shake Supplement challenge.

    about 2 years ago