I successfully completed the Cook Smart with Healthy Oils challenge.
is this as opposed to beer?
I joined the Cook Smart with Healthy Oils challenge.
I successfully completed the Chew Your Food challenge.
I joined the Chew Your Food challenge.
I successfully completed the Take Your Daily Multi-V challenge.
I joined the Take Your Daily Multi-V challenge.
I joined the Beat Midday Stress challenge.
I joined the Combat Cravings challenge.
I would suggest acupuncture to deal with chronic back problems. I've heard of people having incredible results after seeing chiropracters for years and then switch to acupuncture and found relief. If you live in the NYC or Long Island area, I can recommend some people
thanks a lot guys, much appreciated
Do you have any exercises you would suggest? I have some good definition but would like it to be very cut. I'm assuming I'll have to do weighted exercises but am not sure where to begin
I joined the Cut Back on Sugar challenge.