Recent Activity

  • shellyanne00

    Some of the routines in True Beginner are still challenging for me. I'm not sure if it would benefit me to carry it on another 4 weeks or start a new program. Any advice?

    about 4 hours ago
  • shellyanne00
    shellyanne00 answered the Question: Do I have to work out everyday?

    I've wondered this myself and I have days that I've missed. I just make it up on another day I have more time. I'm not sure what the best thing to do is? But would love to also hear an answer on this.

    about 4 hours ago
  • shellyanne00

    I just started the True Beginner too. I'd be glad to get support myself and offer any help I can! I love it so far. I just did my 3rd day. I'm a little behind because I had a stomach bug, but I plan to catch up in the next few days.

    about 4 hours ago
  • shellyanne00

    Did you just start over the program? I am trying to decide my next step and the workouts in the next phase they have offered - Cardio Sculpt - looks too challenging of a leap for me at this stage.

    about 4 hours ago
  • shellyanne00
    shellyanne00 posted a message:

    daily burn completed today! 1 hour walk later in the evening

    about 23 hours ago
  • shellyanne00
    shellyanne00 posted a message:

    have really been slacking with my daily burn routines but I've been keeping up my 1 hour walk each day. In less than 2 weeks my second job will be ended and I can step back up on my daily burn work outs. I completed todays workout and I feel great!

    2 days ago
  • shellyanne00
    shellyanne00 posted a message:

    haven't been keeping the updates here but i've kept up with the workouts with the exception of yesterday and 1 hour walk each day. Completed todays Core 2 and will walk for one hour later today.

    9 days ago
  • shellyanne00
    shellyanne00 posted a message:

    workout completed will walk 1 hour later in the evening

    14 days ago
  • shellyanne00
    shellyanne00 posted a message:

    completed todays daily burn will walk later

    15 days ago
  • shellyanne00
    shellyanne00 posted a message:

    completed today's workout - will try to walk later today but unsure if I will be able to. only slept about an hour last night

    16 days ago
  • shellyanne00
    shellyanne00 posted a message:

    daily burn done for today and will walk an hour later this evening.

    17 days ago
  • shellyanne00
    shellyanne00 posted a message:

    missed my daily burn routine yesterday 07/05 but did an hour and 23 minute walk to try and make up for it. still having a lot of the leg pain from sciatic nerve pressure.

    19 days ago
  • shellyanne00
    shellyanne00 posted a message:

    just completed todays daily burn and off to do my hour walk before it gets too hot out! awesome

    21 days ago
  • shellyanne00
    shellyanne00 posted a message:

    Daily burn and one hour walk completed today!! still on the true beginner track until my second job is over at the end of the month. Then I plan to step up my work outs with another program.

    22 days ago
  • shellyanne00
    shellyanne00 posted a message:

    Today daily burn completed and will do 1 hour walk later in the evening.

    yesterday missed daily burn but did the 1 hour walk.

    23 days ago

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