I have a lot of vices, one that comes to mind is wine. I'm a glass of wine a day girl and while it will still be hard I'm sure I can resist the temptations. What was the hardest temptation for you and what helped you get over it?
I've been using Vega One. You can find it right on their website or amazon, it's not a lot cheaper but it's one of the few protein powders that I found does not contain the "evil 6" on Ignite. You can also buy it in smaller containers so your not stuck with just one favor. I got mine through Amazon I saved on the shipping.
Great Idea! I don't know why I never thought to use it outside of salads!
Ignite actually gives a recipe for dressing you can make yourself, easy and very tasty. (This is enough for 1 Salad)
1 Tbsp. Dijon Mustard
1 Tbsp. Olive Oil
1 Tsp. Apple Cider Vinegar
I'm on day 3 and I'll have to say that so far it's been easier than I thought. Of course there's still the awful sugar cravings, but there becoming less frequent.