Recent Activity

  • skeen903
    skeen903 asked the Question: Daily burn HRM

    If the workout programs already anticipate you calories burned for the workout - what are the benefits of purchasing the HRM?

    I bought a HRM and the amount of calories burned for the workout are still the estimated number at the beginning.

    3 days ago
  • skeen903

    I was on the Depo shot for 3 years.... I gained about 30 lbs. And I didn't realize just how bad it was for me until I got off of it. Coming off the shot was like a detox week I was crying over nothing and everything for about 3 days or so. I have been on the Nuva Ring for a while now and that is definitely my favored alternative. I haven't had weight gain that I can associate with this birth control and for the most part I am not extremely hormonal.

    3 days ago
  • skeen903
    skeen903 answered the Question: 12 oz Almond milk mocha - Headache??

    I posted 2 points of sugar for it. 2oz of syrup is 1 serving... and then the chocolate I counted as 1 more point. Hopefully this sounds right!

    3 days ago
  • skeen903
    skeen903 asked the Question: 12 oz Almond milk mocha - Headache??

    I ordered an 12 oz almond milk mocha (1/2 pump of chocolate sauce 1oz of coconut syrup and 1oz of almond syrup).
    First of all - after doing ignite this drink is incredibly sweet! Oh my gosh!
    Plus I took one drink and started getting and immediate headache. I know it isn't the almond milk because I've been having that already. Will that amount of sugar bring on a headache after completing ignite???
    Also how many points would I count for the sugar in this?

    Thanks!

    3 days ago
  • skeen903

    I was on the Depo shot for 3 years.... I gained about 30 lbs. And I didn't realize just how bad it was for me until I got off of it. Coming off the shot was like a detox week I was crying over nothing and everything for about 3 days or so. I have been on the Nuva Ring for a while now and that is definitely my favored alternative. I haven't had weight gain that I can associate with this birth control and for the most part I am not extremely hormonal.

    3 months ago
  • skeen903
    skeen903 asked the Question: Daily burn HRM

    If the workout programs already anticipate you calories burned for the workout - what are the benefits of purchasing the HRM?

    I bought a HRM and the amount of calories burned for the workout are still the estimated number at the beginning.

    3 months ago
  • skeen903

    Another option is fresh fruit and add ice. I like adding the frozen fruit because it gives the effect of the ice without it being watery :)

    3 months ago
  • skeen903
    skeen903 answered the Question: 12 oz Almond milk mocha - Headache??

    I posted 2 points of sugar for it. 2oz of syrup is 1 serving... and then the chocolate I counted as 1 more point. Hopefully this sounds right!

    3 months ago
  • skeen903
    skeen903 asked the Question: 12 oz Almond milk mocha

    I ordered an 12 oz almond milk mocha (1/2 pump of chocolate sauce 1oz of coconut syrup and 1oz of almond syrup).
    First of all - after doing ignite this drink is incredibly sweet! Oh my gosh!
    Plus I took one drink and started getting and immediate headache. I know it isn't the almond milk because I've been having that already. Will that amount of sugar bring on a headache after completing ignite???
    Also how many points would I count for the sugar in this?

    Thanks!

    3 months ago
  • skeen903
    skeen903 commented on Acidique's answer to Can I use cornstarch during the Ignite phase?:

    Does cornstarch have the evil 6 in it?

    4 months ago
  • skeen903

    Corn tortillas are listed as one of the ingredients in a daily burn recipe. So my guess is that they are okay to have... just not at every meal.

    4 months ago
  • skeen903

    From what I've read Stevia is okay since it is not added sugar or a sugar substitute.

    4 months ago