Drink lots of water somtimes joint pain can result from low lubrication, and be easy on it. I would also pay special attention to it during your pre and/or post stretch :) hope this helps.
oh how I enjoy yoga after a tough workout :)
olive oil with a little salt and pepper, this is really good on dark green salad like spinach :)
I love olive oil with garlic salt :)
inferno is interesting :)