I love tea and there are a lot of teas that are naturally sweet without sugar. For example peppermint, or chai (a straight chai, not a chai latte). These help me curb the sweet tooth and its good for you.
Because I am in need of a jump start in my motivation again. Plus I have several food allergies and the only thing I need to change to do ignite is eliminate sugar.
And what about measurements? I can't find where to track measurements or even how to take them.