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  • tamralovesmatt
    tamralovesmatt asked the Question: Which Workout is BEST to start with?

    I have worked out using the FIRM for many years, but always quit, so I am no beginner, yet I don't want to hurt myself. It started me out on the beginner, and day 1 was fun, I was sweating, but it didn't feel challenging enough, yet i only have about 30 mins.

    Should I do the cardio/sculpt, beginner, or the 15 in 15.

    23 days ago