Going from a sedentary lifestyle with 170+ lbs overweight, I'm finding it difficult to complete even the easy routines. What's the best way to start and actually complete workouts on DailyBurn? I feel like I need to customize my routine for things I can complete, but I'm not sure what to go for.
oh wow perfect timing! That's exactly what I was looking for!
Hard to get started, i'm starting from a really low activity level. Glad I can do this at home.