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WorkoutsYou've never seen workouts of this quality. We spared no expenses in building the most diverse possible program at the highest quality available.
NutritionWe take the guess work out of what you can eat. We empower you to make great nutrition decisions and provide you meal plans, recipes, tips, and a whole lot more.
NutritionWe take the guess work out of what you can eat. We empower you to make great nutrition decisions and provide you meal plans, recipes, tips, and a whole lot more.
Blast 'N Burn
With Trainer: Judi Brown
Length
33:44
About This Workout
Description
Judi blasts and burns that fat in this 30 minute video that uses interval training to bring you to your max effort. All you need is a medicine ball, or even a towel will do, and you'll be ready to Blast 'N Burn with Judi.
Challenges
- 1Burpees Challenge
Trainer Judi Brown
A marathon runner, extreme hiking adventurer, dancer, softball player, cheerleader, gymnast and mom, Judi is constantly moving. Judi believes in quality over quantity, and she'll help you achieve your fitness goals more efficiently so that you can get out there and enjoy life!
Meet the
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DailyBurn's proprietary technology learns about you and your goals, constantly optimizing your workouts based on your progress and feedback.
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Meet the
DailyBurn's expert training team
Why use a single trainer when you can have six of the best working for you. Each of our trainers has a unique philosophy so you can find exactly what works for you.
Anja is serious about health and fitness. She is an elite level gymnast who specializes in sports drills and high intensity interval training. If you want to get fit fast, Anja's workouts will turn up the heat.
Eitan became the youngest professional inline skater at age 15 and has competed in the ESPN X-Games. Eitan believes that play is an essential part of life, and that people benefit most from exercise that they actually enjoy. An expert in plyometrics and core work, Eitan's workouts will rev up your metabolism.
A marathon runner, extreme hiking adventurer, dancer, softball player, cheerleader, gymnast and mom, Judi is constantly moving. Judi believes in quality over quantity, and she'll help you achieve your fitness goals more efficiently so that you can get out there and enjoy life! Judi will help get you ready for your next endurance event with her cardio cross training workouts.
Want to improve both your strength and speed? JR is your man. JR is a record-setting sprinter whose agility has been put to use on the football field but now works for you. JR's workouts will get you ripped with short, high intensity workouts that burn fat fast.
Keaira is a Tampa native who specializes in kickboxing. Keaira is a talented singer, songwriter, and dancer. She has performed alongside Usher and Marc Anthony, and now she users her skills to motivate you. Keaira's motivating personality will make you forget that you are working out as you move to the beat.
Cody is a former professional snowboarder who believes that a higher level of fitness can be achieved by practicing freedom of movement within the body. Through movement, Cody will help you achieve greater joint mobility and improve your range of motion. Cody is a kettle bell specialist and is certified in circular strength training.
The End of One Size Fits All
Proprietary Technology
IntelliBurn takes your goals, your body, and your lifestyle and generates the optimal workout routine specific to you.
Keeps learning and adapting
As you progress, we progress with you. As you get in better shape, we challenge you all the more.
IntelliBurn doesn't just take your initial goals, it constantly updates based on the more it knows about you.
IntelliBurn doesn't just take your initial goals, it constantly updates based on the more it knows about you.
Picks the optimal workout for you
What types of workouts do you respond best to? What trainers really motivate you? Have you plateued? Are you ready for the next challenge?
IntelliBurn is always optimizing the best workout for you.
IntelliBurn is always optimizing the best workout for you.
Gets you results faster
than a 'one-size-fits-all' program
Gone are the days where you need to watch the same DVDs over and over.
Those were made for everybody, we are made just for you.
Those were made for everybody, we are made just for you.
DailyBurn has it all
We have everything to help you look and feel the way you've always dreamed.
All you need is DailyBurn and a desire to get results.
Workouts
You've never seen workouts of this quality. We spared no expenses in building the most diverse workout program at the highest quality available. The workouts stream to you wherever you are so that you never get bored and you can workout anywhere, anytime.
Motivation
Only DailyBurn has interactive "in video" challenges that will motivate you to push it each and every time you workout. And, we reward you for every healthy activity you do - we are here to motivate you.
Nutrition
We take the guess work out of what you can eat. We empower you to make great nutrition decisions and provide you meal plans, recipes, tips, and a whole lot more.
Community
We are all in this together. Join our community where you will get support, motivation, and a helping hand when you need some extra love.
Anytime, Anywhere
Access your personalized workouts whenever you want them.
Quit getting bored doing the same DVDs all the time and get our fresh workouts streamed directly to you.
Also on TV
It's easy and inexpensive to hook your laptop or computer up to your computer to see our HD fitness videos on the big screen. And, if you have an AppleTV and an iPad or iPhone, you can use AirPlay to stream our workouts wirelessly.