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Preview mode 34:17
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DailyBurn Total Body

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Suggested Equipment
HR Compatible

About This Workout

Description

This quick workout doesn't require any equipment -- just you and a few minutes to work toward your transformation. Some of our best trainers team up on this workout to get you motivated.

Challenges

Squat Challenge

34:17

Trainers  Cody Storey  Anja Garcia 

Cody is a former professional snowboarder who believes that a higher level of fitness can be achieved by practicing freedom of movement within the body. Through movement, Cody will help you achieve greater joint mobility and improve your range of motion. Cody is a kettle bell specialist and is certified in circular strength training.

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Anjacody
  • Best For Weight loss, toning
  • Schedule 9-60 minute workouts
  • Lead Trainer All of DailyBurn's trainers

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