Upright Row |
Cats Shoulder Workout → Weights-Shoulders → Upright Row
Progress Graph
Suggested Routine:
Set 1: 10 x 40 lbs
Set 2: 10 x 40 lbs
Set 3: 10 x 40 lbs
Upright Row |
Set 1: 10 x 40 lbs
Set 2: 10 x 40 lbs
Set 3: 10 x 40 lbs