Tone long, lean muscles with this 6-week program, influenced by ballet, yoga and Pilates. Barre Harmony features precise movements for a targeted burn in 15-40 minute workouts.
$/month after that. Cancel anytime
Tone long, lean muscles with this 6-week program, influenced by ballet, yoga and Pilates. Barre Harmony features precise movements for a targeted burn in 15-40 minute workouts.
Use a chair instead of a barre.
A yoga mat
Light weights optional
Tighten abs • Lengthen & strengthen
Focus on butt and thighs • Intense burn, low impact
Tighten abs • Lengthen & strengthen
Focus on butt and thighs • Intense burn, low impact
Your trainer:
BECCA PACE
Your trainer:
BECCA PACE
An ACE-certified personal trainer, Becca is also a certified bodyART instructor who teaches in New York City. Becca blends dance, yoga, barre, functional training and mobility into energizing, fun and effective workouts.
Find Over 600 Workouts to Love!
Core
Intermediate
Core is a 14-day program to get you started towards more lean and sculpted abs. Over 2 weeks, you’ll work your abs, obliques, lower back, glutes, and hip flexors.
Yoga Made Simple
Beginner
Based on classic yoga poses, Yoga Made Simple is approachable for all fitness levels. In this program, you’ll energize your body and relieve tension and stress through a series of gentle movements.
Pilates Phase One
Beginner
Learn the fundamentals of Pilates, fine-tune your form and strengthen your core. Each workout includes movements to strengthen your entire core from large, stabilizing muscles to deeper, intricate tiny ones.
Cardio Sculpt
Beginner
If your focus is lean legs, toned abs and a tight butt, Cardio Sculpt was designed for you! Cardio Sculpt is a total-body sculpting program that burns calories and targets stubborn areas.
Beautiful Belly
Beginner
Beautiful Belly was designed by international yogi Briohny Smyth while she was an expectant mom. She designed the program so she could continue her practice and help offset the demands of pregnancy.
IntelliBurn
Beginner, Intermediate
Daily Burn’s “Best Of” plan that samples from all of our programs. Over the course of five weeks, you'll burn fat, gain strength, and start to feel like a new you.
Daily Burn Spartan
Intermediate
Whether you're training for a Spartan Race or simply want to work on your strength, endurance and athleticism, Daily Burn Spartan is for you.
Live to Fail
Advanced
In 90 days, we're going to help you transform your body with just two sets of relatively light weights and a box. You'll learn the principles behind how muscle failure builds the well-defined, lean muscle mass you want.
Total Cardio
Intermediate
We’ve put together our favorite fast-paced workouts to get you moving, grooving, sweating, and stretching in ways you never knew possible. Our expert group of trainers are ready to help you tone up, torch calories, and have a total blast doing it!
Move!
Beginner, Intermediate
Daily Burn MOVE! is a dance workout party led by singer and dancer Keaira LaShae, who really knows how to put on a show. Over the course of five weeks you'll get a taste of a number of different dance genres, while burning fat and calories along the way.
Max Trainer
Beginner, Intermediate
This 8-week program will help you get the most out of your new Max Trainer. Work to improve your cardio, strength and endurance in progressively challenging workouts.