Swap veggies for potatoes in this healthy oven-baked carrot fries recipe. You’ll get all the satisfaction of French fries, and just three grams of fat.
Alexa Schirm is a busy mom of three girls and the author behind the site, Simple Roots Wellness. She received her bachelor’s degree in Dietetics from Iowa State University and is currently expanding her knowledge with a Masters in Health Studies from the University of Alabama. She has a passion for helping people reach their goals of optimal health through teaching them the importance of eating real food and how easy and delicious these changes can be. Alexa is also passionate about shedding light on many of the myths and misunderstandings that are perpetuated in the world of wellness. She enjoys helping her readers sift through the nonsense and teaches them to start eating to support health for life using real foods.
Articles by Alexa Schirm
Sweet melon and salty feta collide to make this watermelon feta salad recipe that’s a healthy side for your next summer BBQ.
Ready in 30 minutes, this creamy cauliflower risotto recipe is a lighter take on the classic Italian dish. Make it with asparagus and mushrooms for an added boost of nutrients!
At just 3 grams of sugar, these breakfast cookies are way healthier than most cereals. Fill them with milk, yogurt or berries for extra nutrients.