Amanda Woerner

Amanda joined DailyBurn as an editor in summer 2014. Prior to DailyBurn, she worked as a health editor at FoxNews.com and an assistant editor at Self magazine. Amanda started her career as a Page at NBC Universal, where she worked at The Today Show, Late Night with Jimmy Fallon and various other shows. Amanda attended Northwestern University, where she received a degree from the Medill School of Journalism. She lives in New York City and enjoys running, trying new workout classes, and cooking in her tiny kitchen.

Articles by Amanda Woerner

The Daily Burn Dozen Total-Body Workout

Prepare to sweat: Do these 12 moves for 90 seconds each to complete the total-body workout: The Daily Burn Dozen.

Burn Fat, Build Muscle: 3 Short Killer Circuit Training Workouts

Whether you’ve got 10, 15 or 20 minutes to spare, these three tough circuit training workouts will challenge your entire body and help you break a sweat.

5 BodyPump Exercises for Your Next Strength Workout

If you’ve never touched a barbell, it can feel scary to start lifting. These five strength exercises from Les Mills’ BodyPump class will get you started.

5 Thanksgiving Grocery Store Health Traps You Should Avoid

There’s something to be said for a homemade Thanksgiving feast. Here’s why you should avoid pre-packaged holiday foods and how to shop smarter at the grocery store.

7 Real Pumpkin Beers You’ll Want to Stock Up On

If you love a good seasonal brew, you’ll want to get your hands on these seven pumpkin beers that are all made with real pumpkin.

Crow Pose, Made Easy: 3 Steps to Pull It Off

If you’re new to yoga, lifting your body into crow pose can seem impossible — but these three exercises might help you finally pull it off.

9 Easy Foil Packet Recipes to Pop on the Grill

Sick of dinners that require tons of cleanup? We feel you. These foil packet recipes are easy meal ideas that are mind-blowingly mess-free.

Train Like an Olympian: Beach Volleyball Player April Ross

Ever wonder what it takes to get Olympic-level fit? Here’s what beach volleyball player April Ross does to stay in gold medal shape on and off the court.

Pulse, Plank, Plié: The Barre Workout You Can Do at Home

Just because it’s not high-intensity, doesn’t mean this barre workout won’t make you sweat. Challenge your core, legs and booty with these five moves.

The 10-Minute Rowing Machine Workout This Olympian Swears By

Love the erg but need a kick? Try this 10-minute rowing machine workout from Olympian Gevvie Stone to finish your sweat session strong.

What This Trainer and Mom Eats in a Day

The one rule Daily Burn 365 trainer Erika Shannon swears by: Eat chocolate every single day. Here’s what a typical 24 hours of eating looks like for her.

What It’s Like to Hit the Gym with Taye Diggs

Actor Taye Diggs shares how his workout routine has changed since becoming a father — plus, the one thing he absolutely refuses to cut from his diet.

The Stash Plan: Meal Prep Secrets From Laura Prepon

Actress Laura Prepon is taking meal prep to the next level with her new book The Stash Plan. Here’s how to steal her secrets for looking and feeling great.

What Olympic Swimmer Eats in a Day

Here’s what swimmer and two-time Olympic medalist Elizabeth Beisel chows down on during a typical training day as she prepares for Rio 2016.