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5 Stability Ball Exercises for a Crazy Strong Core

6 Exercises for the Ultimate Back and Chest Workout

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Success Stories

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9 Weight Loss Success Stories You’re Going to Want to See

9 Weight Loss Success Stories You’re Going to Want to See

Losing weight is no easy matter, we know! But with tips from these nine weight loss success stories, your journey might get a little easier.

Daily Burn  by Amanda Woerner January 1st, 2016
Stacy Cole Daily Burn Success Story

My Wedding Anniversary Trip Was My Weight Loss Wake-Up Call

Frustrated with dieting and with a vacation on the horizon, Stacy Cole joined Daily Burn to get healthy — and lost over 30 pounds along the way.

Daily Burn  by Rachel Jacoby Zoldan December 8th, 2015
How Daily Burn 365 Is Getting Me Fit Before Fatherhood

How Daily Burn 365 Is Helping Me Get Fit for Fatherhood

Avery Mason went from being a fit college basketball player to weighing 289 pounds. Now, Daily Burn 365 is helping him get in shape before his son is born.

Daily Burn  by Amanda Woerner November 19th, 2015
Success Story: Randi

How I Lost 130 Pounds the Healthy Way

Randi Fields used to eat Cinnamon Toast Crunch covered with chocolate milk for breakfast. Now, she runs half-marathons. Here’s how she did it.

Daily Burn  by Amanda Woerner November 17th, 2015
Dina Shingleton Weight Loss Success Story

How Eating Clean Helped This Mom Lose More Than 30 Pounds

Discouraged by years of yo-yo dieting, Dina decided to make a change. Her new eating habits and love of exercise left her 30 pounds lighter — and with a new outlook on life.

Daily Burn  by Amanda Woerner September 10th, 2015
DailyBurn Weight Loss Success Story

How This Mom of Five Got Stronger, Inside and Out

How one woman overcame a lifetime of unhealthy eating habits by falling in love with fitness. Her new routine left her both physically and mentally stronger.

Daily Burn  by Amanda Woerner August 12th, 2015
DailyBurn Success Stories: Sean McKinley

How This Man Lost 100 Pounds, One Small Change at a Time

Saddened that he couldn’t play with his young daughter, Sean McKinley joined DailyBurn, significantly changed his diet — and lost 100 pounds.

Daily Burn  by Amanda Woerner July 28th, 2015
DailyBurn Weight Loss Success Stories

How Losing Weight Helped Me Regain My Confidence

Katarina Herrera struggled with body confidence and eating disorders as a teen. Here’s how getting fit helped her regain her sense of self-worth.

Daily Burn  by Amanda Woerner April 15th, 2015
DailyBurn Weight Loss Success Stories: Alex Clary

How Losing Weight Transformed My Health Post-College

At 233 pounds, Alex Clary’s health was suffering. Here’s how he got back on track with DailyBurn and became a weight loss success story.

Daily Burn  by Amanda Woerner March 17th, 2015
Chris Diggins DailyBurn Success Story

How 15-Minute Workouts Jumpstarted My Weight Loss

Just 15 minutes of exercise a day helped Chris Diggins lose 61 pounds and change his life for the better. Read his weight loss journey here.

Daily Burn  by Amy Schlinger February 11th, 2015
Weight Loss Success Stories

6 Weight Loss Success Stories to Motivate You Right Now

Ready to finally lose that extra weight? These six incredible weight loss success stories will give you the inspiration you need.

Daily Burn  by Daily Burn January 19th, 2015
Weight Loss Success Stories

My Wedding Photos Were My Weight Loss Wake Up Call

After gaining nearly 60 pounds throughout her 20s, Kayla’s wedding photos motivated her to join DailyBurn — and start fighting to get fit.

Daily Burn  by Amanda Woerner December 9th, 2014
DailyBurn LTF Success Story Josh Christensen

Finding Strength: How DailyBurn’s LTF Changed Me

After taking a year off from the weight rack Josh Christensen signed up for DailyBurn’s LTF strength training program and got results he never expected.

Daily Burn  by Amy Schlinger November 12th, 2014
Kacey Lauchnor

Denied Insurance, My Motivation to Lose 80 Pounds

After her husband was denied life insurance due to his weight, Kacey Lauchnor knew she’d be next. So over the course of 10 months, she made an 80-pound change.

Daily Burn  by Amy Schlinger October 1st, 2014
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