Everyone needs to start somewhere. Begin your fitness journey without any intimidation or pressure with DailyBurn True Beginner.
What do you do when you have no idea where to start? There’s no shame in realizing you’re a “True Beginner.” Get to know DailyBurn’s new beginner-friendly exercise program.
A new job and dress code helped push this grad student to try his first DailyBurn workout. Hear how Ryan Nolen lost 22 pound in four weeks, and hasn’t looked back since.