8 DIY Energy Drinks to Help Power Your Workouts
When you’re feeling spent after a tough workout, sometimes water just won’t do. These DIY energy drinks will hydrate you and help boost your performance.
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The Beginner’s Guide to Using Protein Powder
Working out and using protein powder go hand in hand these days. But which type should you buy? And how do you maximize its benefits? Here’s your guide.
8 Soothing Smoothie Recipes to Help You Sleep
Trade your go-to nightcap for one of these soothing smoothie recipes. Packed with sleep-promoting ingredients, they’ll help you sleep and nourish you, too.
6 Savory Acai Berry Recipes That Aren’t Breakfast Bowls
Take your typical acai breakfast bowl and turn it into lunch and dinner. These savory recipes, featuring acai, will have you craving it for every meal.
8 Incredible Wellness Elixirs to Start Your Day
These collagen-boosting wellness elixirs are brimming with nutrient-rich foods so you can glow with healthy skin and safeguard your immunity.
8 Super Easy Recipes for When You’re Snowed In
A snowstorm is coming, so what are you going to eat the next few days? These nourishing recipes are ready in a snap — so you don’t have to reach for those Oreos.
25 Cheap and Easy 3-Ingredient Smoothie Recipes
Make your a.m. routine a breeze with these healthy smoothie recipes that require just 3 ingredients each. Check out this infographic to find your favorites!
Pumpkin Spice Detox Smoothie Recipe
Need a post-Thanksgiving reboot? This pumpkin spice detox smoothie recipe is just what the doctor ordered to help you get back on track.
25 Insanely Delicious Healthy Chocolate Recipes
Get the chocolate goodness you crave with none of the guilt thanks to these decadent, good-for-you chocolate recipes. Dig in to pancakes, mousse and more!
The 7 Great Post-Workout Smoothies for Every Type of Exercise
Are your post-workout smoothies up to par? Here’s what you should be drinking after every type of exercise to replenish lost nutrients and recover.
Hot or Hype? 5 New Crazy-Expensive Health Food Trends
From Blue Majik to astrologically farmed eggs, here are five health food trends celebs like Gwyneth Paltrow are dropping cash on — and which are actually legit.
Fruit Flowers to Top Your Meals: An Instagram Food Trend We Can Get Behind
Fruit flowers can transform any dish into a work of art. These delicious bouquets will test your culinary creativity and inspire healthier eating, too.
The Ultimate Way to Cure Hangover
Had a little too much to drink last night? Grab your blender and try this easy hangover smoothie recipe to help soothe your worst hangover symptoms.
The Green Protein Smoothie This Trainer Swears By
Crunched for time or can’t stomach a post-workout meal? This green protein smoothie from The Body Coach Joe Wicks is your best bet to refuel and recover.