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Daily Burn's Holiday Fitness Report

Healthy Pumpkin Pancakes Recipe

9 Tricks to Eat More Mindfully — Starting Now

Exercise and Fertility: Are You Too Fit to Conceive?

Smoothies

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8 DIY Energy Drinks to Help Power Your Workouts

8 DIY Energy Drinks to Help Power Your Workouts

When you’re feeling spent after a tough workout, sometimes water just won’t do. These DIY energy drinks will hydrate you and help boost your performance.

Recipes  by Paige DePaolis March 19th, 2017
Beginner's Guide to Protein Powder

The Beginner’s Guide to Using Protein Powder

Working out and using protein powder go hand in hand these days. But which type should you buy? And how do you maximize its benefits? Here’s your guide.

Health  by Jeremey DuVall March 13th, 2017
8 Soothing Smoothie Recipes to Help You Sleep

8 Soothing Smoothie Recipes to Help You Sleep

Trade your go-to nightcap for one of these soothing smoothie recipes. Packed with sleep-promoting ingredients, they’ll help you sleep and nourish you, too.

Recipes  by Kelly Fitzpatrick March 5th, 2017
6 Savory Acai Recipes That Aren’t Breakfast Bowls

6 Savory Acai Berry Recipes That Aren’t Breakfast Bowls

Take your typical acai breakfast bowl and turn it into lunch and dinner. These savory recipes, featuring acai, will have you craving it for every meal.

Recipes  by Tiffany Ayuda March 1st, 2017
8 Incredible Wellness Elixirs to Start Your Day

8 Incredible Wellness Elixirs to Start Your Day

These collagen-boosting wellness elixirs are brimming with nutrient-rich foods so you can glow with healthy skin and safeguard your immunity.

Recipes  by Alexis Farah February 26th, 2017
8 Super Easy Recipes for When You’re Snowed In

8 Super Easy Recipes for When You’re Snowed In

A snowstorm is coming, so what are you going to eat the next few days? These nourishing recipes are ready in a snap — so you don’t have to reach for those Oreos.

Recipes  by Tiffany Ayuda February 15th, 2017
3-Ingredient Smoothie Recipes

25 Cheap and Easy 3-Ingredient Smoothie Recipes

Make your a.m. routine a breeze with these healthy smoothie recipes that require just 3 ingredients each. Check out this infographic to find your favorites!

Recipes  by Daily Burn January 18th, 2017
Pumpkin Spice Detox Smoothie Recipe

Pumpkin Spice Detox Smoothie Recipe

Need a post-Thanksgiving reboot? This pumpkin spice detox smoothie recipe is just what the doctor ordered to help you get back on track.

Recipes  by Tiffany Ayuda November 28th, 2016
Chocolate Recipes

25 Insanely Delicious Healthy Chocolate Recipes

Get the chocolate goodness you crave with none of the guilt thanks to these decadent, good-for-you chocolate recipes. Dig in to pancakes, mousse and more!

Recipes  by Mallory Creveling November 13th, 2016
The Best Post-Workout Smoothies for Every Exercise

The 7 Great Post-Workout Smoothies for Every Type of Exercise

Are your post-workout smoothies up to par? Here’s what you should be drinking after every type of exercise to replenish lost nutrients and recover.

Recipes  by Tiffany Ayuda August 19th, 2016
Crazy Health Food Trends

Hot or Hype? 5 New Crazy-Expensive Health Food Trends

From Blue Majik to astrologically farmed eggs, here are five health food trends celebs like Gwyneth Paltrow are dropping cash on — and which are actually legit.

Health  by Christine Yu July 26th, 2016
Fruit Flowers: An Instagram Food Trend We Can Get Behind

Fruit Flowers to Top Your Meals: An Instagram Food Trend We Can Get Behind

Fruit flowers can transform any dish into a work of art. These delicious bouquets will test your culinary creativity and inspire healthier eating, too.

Recipes  by Tiffany Ayuda July 19th, 2016
The Ultimate Hangover Helper Smoothie

The Ultimate Way to Cure Hangover

Had a little too much to drink last night? Grab your blender and try this easy hangover smoothie recipe to help soothe your worst hangover symptoms.

Recipes  by Alex Orlov July 5th, 2016
The Green Protein Smoothie This Trainer Swears By

The Green Protein Smoothie This Trainer Swears By

Crunched for time or can’t stomach a post-workout meal? This green protein smoothie from The Body Coach Joe Wicks is your best bet to refuel and recover.

Recipes  by Tiffany Ayuda June 13th, 2016
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