From Maca to Reishi: What You Need to Know About Adaptogens
Adaptogens, like maca and reishi, claim to help fight off stress and fatigue — but do they deliver? Here’s the scoop on these new powders.
Smoothies
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Smoothie Art: Our Latest Instagram Obsession
Art never looked so scrumptious. Jazz up your next green smoothie by stealing these magnificent smoothie art recipes from our favorite Instagrammers.
21 Protein Powder Recipes for Chocolate Lovers
Craving sweets? From protein pancakes to cookies, we’ve got 21 delicious protein powder recipes made with chocolate protein powder.
Does Your Smoothie Need a Maca Boost? Maca Benefits, Explained
Maca is the latest superfood to take the smoothie world by storm. But does it have a dark side? Here’s the scoop on the side effects and benefits of maca.
Pump Up the Protein: 15 Vanilla Protein Powder Recipes
Vanilla protein powder is anything but boring. Just try these delicious recipes (including waffles, smoothies and cookies) if you don’t believe us.
Pumpkin Pie Protein Smoothie Recipe
Drop the PSL and sip on this instead. Our pumpkin pie protein smoothie recipe has 27 grams of protein per serving.
7 Delicious Pumpkin Recipes Under 200 Calories
In the mood for pumpkin everything lately? We’ve got seven recipes that are perfect for cold days and festive nights. Plus they’re all under 200 calories!
10 Beat-the-Heat Summer Smoothie Recipes
Mix up one of these seasonally inspired smoothie recipes for a cool treat that’s got major health benefits, too.
9 Healthy and Creative Dragon Fruit Recipes
Watch out, acai — there’s a new super food on the block. We’ve got nine healthy dragon fruit recipes that will get you hooked on this delicious (and pretty) produce.
Orange Kale Protein Green Juice Recipe
This refreshing orange and kale green juice recipe will not only hydrate, detox and energize your body. It packs 30 grams of plant-based protein powder, too!
Matcha Pear Green Protein Smoothie Recipe
Sweet pear, energizing matcha and vitamin-packed spinach make this one mean, green protein shake. Get the smoothie recipe here!
Healthier Shamrock Shake Recipe (Without 93 Grams of Sugar)
Celebrate St. Patrick’s Day with this healthy Shamrock Shake recipe, minus the sugar, fat and artificial ingredients found in the McDonald’s fast-food version.
Raspberry Chia Protein Smoothie Recipe
Chia seeds give this cocoa-raspberry protein smoothie recipe a deliciously thick and creamy consistency. Plus you’ll get 33 grams of protein — no sugar added!
Chocolate Peanut Butter Protein Shake Recipe
Chocolate and peanut butter can be good for you! Treat yourself post-workout to this protein-packed shake that just so happens to taste like dessert.